Physician, Mindfulness Coach, & Founder
As a holistic physician, mindfulness coach, long-time athlete, devoted student of transformation, wife, mother and occasional poet, my passion is supporting people of all ages in enhancing their health, experiencing joy, and finding flow (or perhaps more accurately letting flow find them).
My peers have recognized me as a visionary and pioneer in the domains of mindfulness for athletes, coaches, and other high performers, as well as for kids, teens, parents, teachers….
My current passion is working and playing with athletes of all ages and abilities, including youth athletes, D1 athletes (including an athlete suffering from multiple injuries who went on to become an NCAA Division 1 MVP), and multiple national champions. I have share mindfulness with university teams and athletic departments.
In addition, I offer mindfulness coaching and holistic medical care to children, adolescents, their parents, and professionals in my office. Before moving to Santa Barbara I worked with employees and exces from Apple, Google, Stanford, Square, Genetech….