Sport is but One Spoke

youth development Aug 24, 2018

This blog post is a bit more philosophical, and was difficult to express. Please share your thoughts, especially if you have a different way to articulate!

I read a great article recently, titled Turning the Weight Room Warrior into a Perceptive Monster: The Missing Link in Physical Preparation.  It was written by a Strength and Conditioning Coach, Michael Zweifel, from the lens of the role of strength and condition (S&C) in the betterment of an athlete.  The crux of it is, from...

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